Attune iN

About Business

Attune-iN is a personal development and wellness practice based in Palo Alto, California, led by Dr. Shilpa Kapoor, a licensed clinical psychologist and experienced life coach with over 20 years of experience. Attune-iN works with individuals, couples, professionals, and leaders seeking greater clarity, stronger relationships, personal development, and a more intentional approach to life and work.

Dr. Kapoor’s approach combines psychological insight, coaching, wellness, and practical strategies to help people better understand their patterns, clarify their goals, strengthen communication, and make meaningful changes. Her work is collaborative and personalized, with attention to each person’s values, identity, relationships, lifestyle, and professional goals.

Areas of focus include life coaching, personal development, relationship and couples intensives, executive coaching, leadership development, premarital support, preventative mental wellness, lifestyle medicine, career transitions, identity exploration, emotional intelligence, stress management, and work-life balance.

Attune-iN also works with high-functioning professionals and executives who may be managing demanding careers, leadership responsibilities, relationship challenges, or major life transitions. The focus is on creating space for reflection, building self-awareness, making values-aligned decisions, and developing practical strategies that can be applied in everyday life.

For couples, Attune-iN offers focused relationship intensives designed to help partners improve communication, understand relational patterns, and build stronger connections. Premarital support is also available for couples who want to approach marriage with greater awareness and intention.

Dr. Kapoor brings a bicultural perspective to her work and has particular interest in identity, cultural expectations, generational dynamics, and the experiences of individuals balancing multiple cultural influences. Her background includes direct client care, clinical supervision, training, strategic program development, and healthcare leadership.

Services are available in person in Palo Alto and virtually throughout California. Attune-iN provides a thoughtful, structured environment for individuals and couples who want to grow personally, strengthen their relationships, and create a life that feels more aligned with their values and goals.

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Location & Contact

• 230 California Ave, #110 Palo Alto, CA
• info@attune-in.com
• 6507996066
• https://attune-in.com

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